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Jordan Lake - Run Swim Run

posted Nov 6, 2008 2:13 PM by w. Patrick Gale   [ updated Nov 6, 2008 2:15 PM ]

Run Swim Run - 3 mile / whatever / 3 miles
Course Map

Umstead Park - 4 miler

posted Nov 6, 2008 2:12 PM by w. Patrick Gale   [ updated Nov 6, 2008 2:13 PM ]

Umstead Park (Old Reedy Creek Rd entrance)

Run from I-40 down to bridge (4.1 miles - one way)

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